 Heavyweight champion George Foreman teams up with fitness expert Petra Kolber for the invigorating workout series WALK IT OFF WITH GEORGE. This volume blends power walking and strength training into an invigorating routine that burns fat and calories. George Foreman and Petra Kolber make a good team to keep you engaged, entertained and motivated. |
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 Heavyweight champion George Foreman and fitness expert Petra Kolber present another energizing workout for the series WALK IT OFF WITH GEORGE. This volume incorporates boxing moves into a program of power walking and strength training that burns fat and calories. |
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 In Leslie Sansone's Walk Away the Pounds: Power Mile, she continues her program of walking for fitness. The program is approximately 20 minutes and includes her four basic steps and walk-away weights, making it easy to follow. This routine is great for hectic schedules when you want to fit in a few minutes of arms, legs and cardio. The routine will be over before you know it and you will feel great afterwards. |
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