 In Leslie Sansone's Walk Away the Pounds: Power Mile, she continues her program of walking for fitness. The program is approximately 20 minutes and includes her four basic steps and walk-away weights, making it easy to follow. This routine is great for hectic schedules when you want to fit in a few minutes of arms, legs and cardio. The routine will be over before you know it and you will feel great afterwards. |
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 Leslie Sansone presents the popular series entitled "You Can Do!" that features many great methods for getting in shape. In this program she features her exercise regimen geared towards firming and toning your abs. |
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 In this beginner to intermediate workout, Leslie Sansone presents her series entitled "You Can Do!" that features many great methods for getting in shape. This 27 minute program features Leslie's approach to Pillates. |
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 Popular fitness expert, Leslie Sansone, teaches the basic poses and techniques that can make Yoga fun and easy. In this workout you will learn the easiest way to perform standard Yoga poses, improve your overall physical strength, range of movement, flexibility, stamina and ability to cope with stress. Leslie offers modifications and variations so that you can easily adapt to your fitness level. Approximate length is 42 minutes. Two Yoga blocks are recommended. |
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